Agestrong Fitness

Hi, I’m Benji Villalon — husband, dad, and founder of Benefitnessnow, ThriveFit, and Agestrong Fitness. I’m passionate about helping busy adults and active agers build strength, stay healthy, and feel part of a real community.

Through personalized coaching and faith-driven encouragement, I love creating spaces where people of all ages can thrive. Whether it’s in-person or online, my goal is always to make fitness approachable, empowering, and something you genuinely enjoy.

Born and raised in Fort Bend, I'm proud to invest back into the community that shaped me. Outside the gym, you’ll find me with my family, mentoring, or firing up some good BBQ. Excited to connect and make an impact together!